top of page

The many benefits of long runs

The snow melts. Your Gore-Tex suit is back in the closet. Spring marathons loom on the horizon, and runners everywhere are putting in long runs to prepare. But, why run long? What do these annual rites of spring do for you?

Want to read more?

Subscribe to to keep reading this exclusive post.

14 views0 comments

Recent Posts

See All
bottom of page