Setting goals for running

With the 3rd Millennium upon us, it seems appropriate to dream grand dreams, reach for the stars, or at least set a goal to reach a personal best. The problem when reaching for the stars, however, is knowing how high to reach. How much can you realistically hope to improve in a few weeks, a few months, a year?

Want to read more?

Subscribe to www.portrunning.com to keep reading this exclusive post.

Subscribe Now
1 view0 comments

Recent Posts

See All