Lymphocytes, immunoglobulins, and running
- Coach Ruben Sança
- Jul 11, 2020
- 4 min read
You run the best track workout of your life. Four repeat miles, and you feel like Moses Kiptanui. You hang around in your sweat-drenched clothes, talking splits with the other runners, and savoring the atmosphere. The next morning you wake up with the Russian Army marching down your throat. You have the flu.
